FocusedKids https://focusedkidss.org/ | Brain-Based SEL Skills Thu, 09 Nov 2023 00:13:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.3 https://focusedkidss.org/wp-content/uploads/2023/04/parent-caregiver-sel-workshop-6-66x66.jpg FocusedKids https://focusedkidss.org/ 32 32 Guest Speaker Ana Quiceno on the Calm Down Corner https://focusedkidss.org/educator-professional-development/the-calm-down-corner/ https://focusedkidss.org/educator-professional-development/the-calm-down-corner/#respond Wed, 08 Nov 2023 23:56:48 +0000 https://focusedkidss.org/?p=4948 The calm down corner is a safe space in the classroom where students can close the cycle of regulating their emotions.

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The calm down corner is a safe space in the classroom where students can close the cycle of regulating their emotions. Guest speaker Ana Quiceno, a Kindergarten teacher, explains how she uses the calm down corner in her bilingual classroom.

Professional Development Recording


You can find other upcoming professional development opportunities here.

Professional Development Resources 

Upcoming Professional Development Opportunities

Fuel you passion for education and learn new skills that will make your life in classroom easier? Join us for our upcoming professional development series.

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Essentials: FocusedKids Classroom Demonstration Videos https://focusedkidss.org/educator-lessons/demonstration-videos/ Fri, 13 Oct 2023 23:05:59 +0000 https://focusedkidss.org/?p=4893 Watch demonstration videos that will help you teach FocusedKids in your classroom!

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Do you want to see how teach some of the key FocusedKids lessons in your classroom? Below you will find demonstration videos that will help you roll out the FocusedKids method in your classroom in both English and Spanish. If you have any questions, we would love to hear from you. Please email us here.


Lesson Demonstration Videos

Lesson Demo: FocusedKids in the Classroom

Lesson Demo: FocusedKids in Ms. Kelly’s Class


FocusedKids Instructional Videos in English

Elephant Shower

Mindful Movement

Focused Frog

Hug the Monkey

Alphabreaths: Mindful Breathing

Breathing Ball

Rainbow Visualization

My Star Visualization

Ice Cream Scoop Visualization

Tick-Tock Like a Clock

Brain Button Exercise

Grateful Goat

Glitter Jar

3 Important Parts of the Brain

The Chime

My Safe Space

Bobbing Otter Visualization

16 Chimes Exercise

Restless Racoon


FocusedKids Instructional Videos in Spanish

Un Baño Al estilo Elefante / Elephant Shower

La Rana Enfocada / Focused Frog

Abrazando al Monito de Amor / Hugging the Monkey

Respirando con el Abecedario / Breathing with the ABCs

La esfera para Respirar / Breathing Ball

Visualización de un Arcoiris / Rainbow Visualization

Visualización del la Estrella / The Star Visualization

Visualización de mi Helado Favorito / My Favorite Ice Cream Visualization

Tick-Tack / Tick-Tock

El botón del Cerebro / Brain Button

Movimiento / Movement

La Cabra Agradecida / Grateful Goat

El Frasco de Brillantina / Glitter Jar

Tres Partes Importantes del Cerebro / 3 Important Parts of the Brain

La Campanada / The Chime

Visualización Mi Lugar Seguro / My Safe Space Visualization

Visualización / Visualization

16 Campanadas / 16 Chimes

El Mapache Inquieto / Restless Raccoon

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Essentials: FocusedKids Classroom Visuals, Posters, Printouts https://focusedkidss.org/educator-lessons/visuals/ Fri, 13 Oct 2023 22:57:28 +0000 https://focusedkidss.org/?p=4895 Access educators' favorite FocusedKids posters, visuals, and print outs.

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Here are some of the most popular and useful FocusedKids visuals, printouts, and posters for your classroom. If you’re looking for something in particular and can’t find it below, please email us here.

Classroom Posters

Calm Classroom Flyer

Calm Classroom Flyer

Download

Key Players in the Brain Posters

Download

Finding My Calm Poster

Download

Social Emotional Model

Download


Mindful Coloring Books in English

Mindful Coloring Books in Spanish


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Essentials: FocusedKids Classroom Lessons https://focusedkidss.org/educator-lessons/classroom-tools/ Fri, 06 Oct 2023 19:54:02 +0000 https://focusedkidss.org/?p=4871 Get the key FocusedKids lessons right here and start teaching the in your class today!

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Are you looking for more tools and techniques to help you implement FocusedKids in your classroom? Below you will find essential lessons, visual supports, mindful coloring books, and demonstration videos to help you get rolling. If you’re looking for something in particular and can’t find it below, please email us here.


Core Lessons in English


Core Lessons in Spanish


Classroom Posters

Finding My Calm Poster

Download

Key Players in the Brain Posters

Download

Social Emotional Model

Download


Mindful Coloring Books in English

Mindful Coloring Books in Spanish


Lesson Demonstration Videos

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Foundations of the FocusedKids Method https://focusedkidss.org/educator-professional-development/foundations-of-the-focusedkids-model/ https://focusedkidss.org/educator-professional-development/foundations-of-the-focusedkids-model/#respond Mon, 02 Oct 2023 21:04:04 +0000 https://focusedkidss.org/?p=4853 Join FocusedKids to learn about the key players in the brain and resources available for your classroom.

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In this Professional Development session, we provide an overview of our research-based social-emotional learning program. Participants learn about the key players in the brain and resources available for your classroom, including videos and anchor charts.

Professional Development Recording


You can find other upcoming professional development opportunities here.

Professional Development Resources 

Upcoming Professional Development Opportunities

Fuel you passion for education and learn new skills that will make your life in classroom easier? Join us for our upcoming professional development series.

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Shake Breaks: Release Stress and Reset Energy in the Classroom https://focusedkidss.org/educator-lessons/shake-breaks/ https://focusedkidss.org/educator-lessons/shake-breaks/#respond Mon, 21 Aug 2023 17:19:28 +0000 https://focusedkidss.org/?p=4677 Shake Breaks release extra energy in the body and get oxygen and blood flowing, which helps the brain when it's time to learn.

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Movement helps the body and mind work together. Research shows that movement increases neurochemicals in the brain that improve connectivity between neurons, enhance learning ability, and reduce the stress hormone Cortisol.

Practicing different movement activities in the classroom teaches children to connect with their body and breath to keep them regulated throughout the day. Regulated students are more calm and focused, therefore they are better able to learn.

Why We Like It

Shake breaks are an effective transition exercise to release stress and reset energy levels, especially after lunch or recess. Moving the body helps release extra energy and get oxygen and blood flowing, which helps the brain when it’s time to learn.

What to Do

Turn on some happy music and invite students to start shaking their hands, arms, and legs (or whatever feels good to them). Try this for three minutes and then ask everyone stop and breathe together. Take several slow breaths to re-center. You’ll see smiles and an amazing shift of energy.

More Mindful Movement Exercises


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The Chime: An Essential Tool for the Classroom https://focusedkidss.org/educator-lessons/chime-in-the-classroom/ https://focusedkidss.org/educator-lessons/chime-in-the-classroom/#respond Fri, 18 Aug 2023 20:36:15 +0000 https://focusedkidss.org/?p=4668 The chime signals to the brain that it is now time to breathe and pay attention in preparation for learning. Learn more.

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In the classroom, a chime is an effective tool for calming the brain in preparation for learning. (You can even use a glass and a spoon if a chime isn’t available.) Many teachers find this exercise to be a helpful transition after returning to the classroom from recess or lunch because the chime signals to the brain that it is now time to breathe and pay attention.

Why We Like It

The chime is like magic because it has a calming, grounding effect. Most children respond really well to its soothing sound. By listening to that one sound, students are focusing the prefrontal cortex which wires the brain to focus in other situations, like listening to teachers or parents. In this exercise, students are building self regulation, listening skills, and attention span.

What to Say

Tell students that we will practice breathing while listening to the chime. This will calm our brains and prepare them to learn.

  • Sit in mountain pose, straight and tall.
  • Close your eyes if you like.
  • Take a deep breath.
  • Listen for the sound of the tone.
  • Raise your hand when you can’t hear it anymore.
  • Continue to breathe deeply until you hear the chime again.

“Peeking” may be part of getting comfortable with the exercise. Children want to see what others are doing, especially when they can’t hear the tone anymore. Bring students back to their breathing and listening. Remind them that each person breathes and hears differently, and that is completely normal!

Video: Using the Chime in the Classroom

On the first day of school, this teacher demonstrates to students how they will use the chime in their classroom throughout the year to calm and focus their brains in preparation for learning. The chime exercise is a great way to settle the nervous energy in the classroom starting from day one.

More Chime Resources


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Free Brain Lesson Plans for Young Children https://focusedkidss.org/educator-lessons/free-brain-lesson-plans-for-young-children/ Wed, 21 Jun 2023 23:23:49 +0000 https://focusedkidss.org/?p=4175 Want a free lesson plan that will help you empower your students with fun and practical brain basics? Look no further.

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As soon as kiddos can understand that they have a brain sitting between their ears, they are ready to start learning about what their brain is and what it does. More specifically, young children are ready to start learning about the three key players in the brain: the amygdala (Guard Dog), the hippocampus (Ms. Elephante), and the prefrontal cortex (Wise Owl).

Here you can access free brain lesson plans, but first, let’s talk about why it’s important to teach kids about their brains.

Why Teach Children About Their Brains?

At FocusedKids, we have a little tagline that says what we do in two words: “brain empowerment.” When we teach children about their brains, we empower them to care for their brains and begin to understand how their brains impact their thoughts, feelings, and behaviors. When children are self-aware about the role their brain plays in their daily life, they are able to have better control over all those thoughts, feelings, and behaviors. Especially the tricky ones. And, they become more eager to learn self-regulation tools and techniques that help them maintain their sense of control.

When children are able to skillfully manage their thoughts feelings and behaviors, they are able to focus more readily, cooperate better, and best of all, calm themselves down i.e. self-regulate. They are also more likely to care for their brains and themselves as little humans.

How to Start Teaching Children About the Brain

Teaching children about the brain isn’t rocket science. It’s about making neuroscience digestible for young, yet intelligent, developing minds. That means making learning about the brain fun and practical! At FocusedKids, we rely on those three little characters we just mentioned (Guard Dog, Ms. Elephante, and Wise Owl) to make learning about the brain enjoyable and actionable! You can too with the free brain lesson plan below.

A Free Brain Lesson Plan for Young Children

If you’re looking for a brain education lesson plan for children in preschool, kindergarten, or above, click below to download a FREE brain lesson plan PDF that you can start using in your classroom right away.

Click to Download Free Brain Lesson Plan

Final Thoughts

Brain basics aren’t that hard to learn. Even better, they aren’t that hard to teach. You just need to take a bit of time to learn who the key players in the brain are (Guard Dog, Ms. Elephante, and Wise Owl) and what their roles are. Then you get to have fun with your students as you explore those characters and their roles together.

If you want training from one of our expert trainers, please click the button below to learn about upcoming training opportunities.


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The Glitter Jar https://focusedkidss.org/educator-videos/glitter-jar/ https://focusedkidss.org/educator-videos/glitter-jar/#respond Fri, 12 May 2023 19:22:19 +0000 https://focusedkidss.org/?p=2800 The glitter jar is one of the best tools to use if you need to calm down kids (or yourself). Click to find out how to make and use a glitter jar.

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The glitter jar is one of our favorite teaching tools at FocusedKids. Why? Because it does such an amazing job helping us and the children we care for calm down. Check out the videos below to learn how to make, and use, a glitter jar of your very own.

English Version

Spanish Version

How to Make a Glitter Jar

  1. Fill jar (6oz) with water
  2. Add one tablespoon of glitter glue. Add one tablespoon of glitter.
  3. Shake it up! Ask children if they can see through the water to the other side. Compare busy, over-excited, or upset minds (amygdala) with water clouded by glitter. Hands on bellies, breathing slowly, while glitter settles.
  4. Once glitter settles, compare clear water to a quiet mind. Talk about times the mind has been over-busy and times when it has been calm. 

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Three Important Parts of the Brain https://focusedkidss.org/educator-videos/three-parts-of-the-brain/ https://focusedkidss.org/educator-videos/three-parts-of-the-brain/#respond Fri, 12 May 2023 19:07:23 +0000 https://focusedkidss.org/?p=2799 Discover the three key parts of the brain that you and your students need to know about.

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In these videos you’ll learn about three key parts of the brain: the amygdala, hippocampus, and prefrontal cortex. These three parts are especially important during childhood development. Knowing the FocusedKids characters that correspond with each part makes teaching about the brain fun and effective. Enjoy these videos and learn more about FocusedKids training opportunities here.

English Version

Spanish Version

Additional Resources

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